Everything to Know About Vaping

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Health & Fitness

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There are estimated to be around 82 million vapers in the world, with more than 2.5 million young people using e-cigarettes in 2022 alone.
Hailed as a healthier alternative to smoking tobacco, not to mention a cheaper one, the vast majority of people who take up vaping do so because they believe it will help them give up cigarette smoking.
So, what exactly is vaping, what are the benefits, and how can you get started? Discover all this and more right here.

What is vaping? 

In its simplest terms, vaping is the process of using an electronic cigarette to consume nicotine, but without all the chemicals and carcinogens found in tobacco cigarettes.
An electronic cigarette, also known as a vape, is a piece of kit that creates a smoke-like vapour from a flavoured liquid that typically contains nicotine. When inhaled, this vapour delivers a realistic “throat hit” which most nicotine smokers crave.

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Is vaping better for you than smoking? 

According to the NHS, vaping is substantially less harmful than smoking as most of the harmful chemicals found in tobacco smoke, such as tar and carbon monoxide, are not present in vapes.
As mentioned briefly above, vaping is also a lot more affordable than smoking. Once you have bought your kit, it’s been estimated to cost about a third less than smoking tobacco. 

How to get started vaping 

If you think that you would like to try vaping, either to help you give up smoking tobacco cigarettes or because you think you will enjoy it, here is how you get started. 

Get a vape starter kit 

A vape starter kit includes everything you need to get started on your vaping journey including a mod, a tank, and pods or coils. The cost of vape starter kits can vary greatly depending on the type of vaping system that you want to use.

Pick a flavour 

The next step is to choose the flavour of vape that you want to use. If you are an ex-smoker, it is recommended to choose either a tobacco or menthol-flavoured vape as these are most similar to tobacco cigarettes. That being said, there are so many flavours on the market including fruity ones and ones that are designed to taste like different desserts. 

Select the right nicotine strength 

If you are a smoker, you should choose a high-strength nicotine e-cigarette vaping kit as this will enable you to get used to the process of vaping instead of smoking tobacco. You can then gradually reduce the amount of nicotine if desired. 

How to choose a vape brand? 

When it comes to finding the right vape brand, you need one that is both regulated and established in the industry such as https://okvape.co.uk/. Although there are a lot of quality vaping suppliers on the market, there are also just as many charlatans who offer low-quality vapes, some of which could be dangerous.
Make sure you read customer reviews before deciding, as this will give you a good indication of the product and the brand.

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