If there’s one thing we understand it’s the slump of the winter months. Cold weather and grey skies tend to dull energy levels and make any outdoor activities feel impossible. Not only is it great for your mental health to stay active and get regular exercise, but we need to keep our immune system up in the colder months. Getting out and doing things is a great way to get regular physical activity in the winter season and accomplish fitness goals.
Continue reading How to Keep Active in the Winter at Stroller in the City.
