A paid partnership with RitFit; however, the words and opinions are Ape’s own.
Need a reason to love leg day? Like getting the car taxed or seeing the hygienist, leg day is just one of those things that needs to get done, even if we have to force ourselves to do it. To improve the experience, there are two things that can help incentivise any work out; understanding the health benefits and having the right equipment.
Why strong legs are important
Strong legs will improve your balance and offer better posture and alignment for your core and back muscles. This helps prevent injuries by absorbing impact and reducing the strain on the knees and ankles. Stronger legs will improve your athletic performance in other areas, too, meaning you can manage explosive movements and quick changes of direction, benefiting your general agility.
Strength training your legs burns extra calories and is an investment in your future health. It reduces your risk of developing other chronic conditions, such as cardiovascular disease and keeps you fit and active for longer. It also releases testosterone and growth hormones, boosting muscle building and recovery in a positive feedback loop.
The equipment you need to build strong legs
Now that we know why we need to put effort into leg day, let’s talk about equipment. US-based RitFit—short for Right Fitness—is the expert in beginner-friendly, reasonably priced gym equipment, including leg press machines. The RitFit GAZELLE PRO can make the goal of strong legs a reality from the comfort and convenience of your own home.
With a 3-in-1 functionality, the GAZELLE PRO leg press, calf raise and hack squat machine offers a complete lower body workout that targets specific muscle groups for maximum efficiency. The compact design is ideal for the home, garage or garden office. The overall width is approx 48 inches (122 cm), making it narrower than commercial machines.
The RitFit GAZELLE PRO is well-made and provides excellent value for money with an RRP of $1,359.99 and a current promo price of $1,099.99 – at the time of writing, that’s under £900.
Customise your workout with highly adjustable settings
Made from high-tensile steel, this versatile machine can be adjusted to allow four angle settings for hack squats and three for leg presses, accommodating athletes of all heights and sizes between 4 ft 9” and 6 ft 8”.
Additionally, it has two sets of band pegs. The upper frame pegs help accommodate beginners by reducing the weight of the plate, while the lower frame pegs allow for increased resistance during exercises. This allows every user to create a tailored workout to suit their current fitness level and progress at their own pace.
The RitFit GAZELLE PRO has ergonomic handrails curved into a U shape that easily rotates and can be pulled quickly to modify the safety limit position. With five adjustable levels, the handrail bars allow for a step-by-step adjustment to accommodate different heights and workout needs. The cushioned backrest is removable by a single pin attachment and can be flipped between positions in seconds.
With an overall load-bearing capacity of 1,300 lbs, there are two removable and two fixed-weight storage bars and four detachable barbell plate storage bars for efficient space saving.
Advanced safety and comfort features
The RitFit GAZELLE PRO has a footboard with a non-slip, powder-coated, raised relief pattern to enhance stability. The wider foot support area helps disperse pressure to reduce the risk of sports injuries. It has integrated safety stops and a four-level height limiter so you can find a secure position without pausing or stopping the movement.
Linear bearings and solid guide rods ensure a smooth sled action, and ergonomic shoulder pads reduce the pressure on the shoulders and back, allowing users to maintain the correct posture as they exercise. A commercial handle on the underside also enables pedal height adjustment to ensure the best posture and alignment.
Curse-free assembly
You don’t need to call Taskrabbit for this one. RitFit has done everything to ensure the GAZELLE PRO can be easily assembled. Not only do they include all the necessary tools, but the many nuts and bolts are packed together in one sheet, in numbered stages like Lego bags, so it’s literally fool-proof.
One tip: at over 330 lbs, it’s a hefty piece of kit, so having a buddy to help you put it together will make the process faster. Also, it has no wheels or sliders on the base, so be sure to build it in the desired location so you don’t have to move it afterwards.
Shop now at RitFitsports.com >
